Cod loin is the filet mignon prime cut of a cod fish!

 

  • +/- 500 grams per vacuum pack
  • pre-order, fresh by air
  • skin-on, boneless

 

Loin is cut from the middle section, that is, the fattest part of the fillet. The pearly white loins are the thickest part of the fillet, and they offer the most moist and succulent texture that become flaky once baked.

 

A bit sweeter than their Pacific cousin, Atlantic cod has a lean, flaky yet somewhat dense flesh that is mild but distinctive in flavour. If you enjoy pollock, haddock and hake, be sure to also include Atlantic cod on your menu.

 

In terms of nutrition, Atlantic cod is versatile, as well. It is high in protein and a good source of vitamins A, C, B6, and B12, as well as omega-3 fatty acids.

 

The best part of the codfish

  • Filleted by hand
  • Light and healthy

 

Taste

Atlantic cod loin is a real treat, with a fresh colour, mild yet distinctive flavour, and moderately oily, firm flesh with large white flakes

 

*warning: this product may contain small bones

 

 

Nutritional value

Kind

Per 100 grams

Energy

82

Fat

0.7

Of which saturated

0.1

Carbohydrates

0

Of which sugars

0

Protein

18

Sodium

54

Cod Loin, Skin on +/- 500g

SKU: NH003
HK$350.00Price