Our fresh plaice fillet from the Netherlands is well known of its mild sweet flavours, a real kids treat!

 

  • +/- 500 grams, vacuum packed 
  • Pre-order, fresh by air  
  • Skinless, ready to prepare 

 

A mild tasting species of flatfish, plaice takes sauces and other flavours very well – and can be steamed in a parcel, added to a traybake and is also great for battering and deep-frying. 

 

Plaice offers a variety of health benefits. It is high in several vitamins and minerals, as well as a rich source of protein. Eating plaice may also promote heart and brain health due to its high content of omega-3 fatty acids. 

  

  • Skinless, boneless  
  • Kids favourite!  
  • Sustainable caught in the North Sea. 

 

Taste 

Plaice has a mild, sweet flavour with very firm, small-flaked flesh. 

 

Nutritional value

Kind

Per 100 grams

Energy

84

Fat

29

Of which saturated

0.7

Carbohydrates

0

Of which sugars

0

Protein

13.4

Sodium

95mg

Fresh Plaice Fillet, Skin On +/- 500g

SKU: NH019
HK$200.00Price